Cyndra Morton Midweek Mindfulness YogaCyndra Krogen-Morton, MA
Yoga Alliance Registered Yoga Teacher 200

Cyndra is a Yoga Alliance Registered Yoga Teacher. She completed her training in Sacramento, CA, and has been teaching group yoga classes in a variety of settings and with diverse practitioners since 2011. With professional experience in community health education and an educational background in transpersonal psychology, Cyndra’s classes incorporate physical, emotional, and spiritual elements, making them accessible for and welcoming to most individuals, including those who are new to yoga practice. Her most fundamental intention in teaching yoga is to create a safe and calming environment to deepen practitioners’ understanding of their uniqueness, value, and individual needs and advocate for their self-care and support. 

Cyndra grew up in Northern California and has been living in Nacogdoches since 2011. She is a recreational runner and weight lifter; loves nature, animals, and being outdoors. Cyndra is an avid reader; and grateful for the opportunity to be a part of the Whole Again community. 

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