Whole Again Counseling + Wellness offers a safe and comfortable place to explore your hurts, challenges or stressors and receive support from a licensed clinician.
We can help you identify and take steps towards changing thoughts, feelings, or behaviors that are negatively impacting your life and preventing you from being your best self! We work with clients to identify areas of concern, including stress, depression, anxiety, trauma, substance abuse, life transitions, and grief. We understand that wellness requires intentional choices that reflect your personal values and result in growth and healing. Our providers can make appropriate referrals to other therapeutic services for heart, mind, body and soul.
Your wellness journey will start with a comprehensive wellness assessment to explore your concerns, determine your strengths and struggles and set your personal wellness goals. We serve adolescents ages 10+, adults and couples.
Together we can work on:
- Reducing Anxiety or Depression
- Stress Reduction
- Healing Past Traumas
- Learning Healthy Boundaries
- Understanding and Managing Triggers
- Coping Skills
- Unhelpful Behavior and Thought Patterns
- Mindfulness and Learning to Stay Present
- Parenting Skills
- Effective Communication
- Cognitive Flexibility
- Acceptance and Gratitude
- Self-Compassion
- Connecting and Maintaining Relationships
- Recovery from Substance Use
To schedule an appointment for a therapeutic counseling consultation or a Comprehensive Wellness Intake session, please call (936)305-3070.
PROVIDERS
To schedule an appointment for a therapeutic counseling consultation or intake session, please call (936)305-3070.
