Therapeutic massage is an integral part to maintaining your emotional and physical health. Massage promotes a mind-body connection and helps to detoxify, manage stress and physical discomfort, and cultivate holistic well-being.
Studies have shown therapeutic massage offers many benefits, including its ability to:
Reduce muscle tension
Relieve neck pain and back pain
Reduce stress, anxiety, and depression
Lower blood pressure and improve cardiovascular health
Improve range of motion
Relieve tension headaches
Boost the immune system
The licensed massage therapists officing at Whole Again Counseling + Wellness offer individualized massage services that incorporate a variety of modalities and techniques to suit the individual needs and goals of the client. By weaving together a blend of techniques, this work is able to address the specific needs of the client and promote healing and balance on every level.